This is functional strength and conditioning program with constant varied workouts that are sure to provide superior results in all aspects of fitness. At 360 fitness we combine weightlifting and endurance activities like running and rowing in varying degrees and duration to create unparalleled results.

It includes:

  • TRX Training
  • Kettlebell Training
  • Sandbag Training
  • Deadball Training
  • Rope Training
  • Step Training


This is high energy class combining cardiovascular & muscular endurance exercise including Abdominal &stretching. Your will also increase strength & tone your muscles. If you have been struggling to grow, this program many help by giving some balance to your routine.


With our orientation, weekly assessments, guidance &coaching, expect to be challenged, inspired, motivated, supported and trained by our professional coaches to increase level of confidence both physically and emotionally in your body.

Nutritional Consulting

You already know that healthy eating is important. But did you know that proper nutrition is actually the most important aspects of body composition. Whether you are trying to lose weight, bulk up or simply feel better about your eating habits. At 360 fitness, our approach revolves around lifestyle and behavioral science, hence we give you the right tools to create meaningful and lasting dietary change.

Active Personalized Training

As a trusted and reliable fitness center in Abu Dhabi, we offer a wide range of fitness solutions and services for our customers. Our trainers offer the best workout plan for bodybuilding and weight loss for each client to help each client achieve his/her unique objectives. We have a team comprising of Abu Dhabi’s Best Personal Trainers who assess your personal needs, preferences and current fitness level before designing a customized fitness or bodybuilding package. We monitor your progress carefully to ensure smooth progress and excellent results.

No matter whether you need the best weight loss package or bodybuilding workout training Abu Dhabi; you can contact 360 Fitness. We offer personalized training to meet the exclusive requirements of each customer. Our one-on-one training session with one of the Abu Dhabi’s best personal Trainers takes your fitness level into new heights in a systematic way.

Active personalized training Abu Dhabi is the most efficient method of approach to fulfill your personal fitness objectives. Our trainer works with you like trusted companion and mentor to keep on motivating you. An experienced and knowledgeable trainer is assigned to evaluate your current fitness level and also define your objectives in the most effective way. Best custom designed training is provided in a systematic way using one-on-one approach to help you accomplish your goals.

Want to see yourself in the change you seek?