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0 of 4 checksFemale coach

Sara Mendez

Female PT & Weight-Loss Specialist

New(0 reviews) 8 yrs experience English, Spanish

Sara Mendez is a female pt & weight-loss specialist with 8 years of experience, coaching in Dubai, Downtown Dubai, JLT and nearby areas. Sessions are available at home or at partner venues from AED 180 per session. Book online or via WhatsApp with 360 Fitness.

At a glance

Your coach, training options and locations.

Speciality
Female PT & Weight-Loss Specialist
Sports
Personal Training, Yoga
Experience
8 years
Coach
Female
Languages
English, Spanish
Price
From AED 180 per session
Areas
  • Dubai
  • Downtown Dubai
  • JLT
  • Dubai Marina
Lesson types
  • Private 1-to-1
  • Single Session
  • At-Home Training
  • Female Trainer Sessions
  • Adults Training

Coach checks

The four checks

  • IdentityPending
  • QualificationPending
  • First aidPending
  • ReferencesPending

Pending means supporting evidence has not been confirmed. Qualifications listed below are profile information, not completed checks.

About

Sara helps busy women lose weight and feel strong with sustainable at-home programmes. Warm, motivating and results-focused.

Coaching details

Sports
Personal Training, Yoga
Age groups
Adults
Training types
At-Home Training, Private 1-to-1, Online Coaching
Areas covered
Dubai, Downtown Dubai, JLT, Dubai Marina

Qualifications & certifications

  • NASM CPT
  • Pre/Post Natal Cert.
  • Nutrition Coach L3

Session gallery

Photo gallery coming soon — ask on WhatsApp for session photos and videos.

Reviews (0)

No genuine reviews have been published yet.

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Booking FAQs

How do I book a trainer?

Choose a sport or coach, then open Book Now. Select an available session to book and pay in your account, or send a request for a preferred coach or venue. Requests are confirmed by the team.

Can I choose a male or female trainer?

Yes. You can filter by trainer gender at any point. We have many female coaches for ladies-only and kids sessions across the UAE.

Do you provide kids swimming classes?

Absolutely. We offer toddler, kids and teen swimming lessons — private or group — at pools near you or in your community, with patient, child-friendly coaches.

Can trainers come to my home?

Yes. Many of our trainers offer at-home sessions in your villa, apartment building gym, community or nearby facility. Just choose 'At Home' when you search.

Which locations do you cover?

We cover Dubai, Abu Dhabi, Sharjah, Ajman and popular communities like Palm Jumeirah, Downtown, JVC, Business Bay, Dubai Marina, Yas Island, Al Reem Island and more.

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